I deleted Facebook but kept Messenger. I caught myself scrolling again by the end of the day. Everything in my feed is strangers I never followed, ads dressed as content, people selling something. I thought I was catching up with friends, being present, being relational. I wasn’t weak, I failed to notice when the room changed. It used to be a place to catch up with people I knew. Now it’s a place where selling wears the appearance of connection.
