I noticed the pattern – when I feel discomfort and don’t want to sit with it, I look for something to buy. What if instead I set a timer and meditated for peace? Not as a discipline. As a redirect. The energy must go somewhere. Choose where it goes.
I noticed the pattern – when I feel discomfort and don’t want to sit with it, I look for something to buy. What if instead I set a timer and meditated for peace? Not as a discipline. As a redirect. The energy must go somewhere. Choose where it goes.